Sunday, September 7, 2008

LaBean's Library (Diet Book Section)

"Dieting" is such a controversial subject. :D

My boyfriend gave me the Paleo Diet book which introduce you to ways of healthy eating in a more natural and balanced way.

Liza, my best friend gave me Dr. Atkin's New Diet Revolution. Many people would think that Atkin's diet is a meat eating only diet, which is not true. You can still eat a restricted amount of 'carb' and lose weight by this lifestyle.

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